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    MAMS BOYS SPRING TRACK-2013-2014-2015-2016-2017 CHAMPIONS!

    Coach: Jeremy Grigoli 
     jgrigoli@mard.org
     
     
    Please sign up for Google classroom code- 4xbaxbl This will give you daily workouts and videos that you can do at home since we cannot be together on the track. It is important to stay in shape during these difficult times. Hope all is well.
     
     
    Also if you have not signed up for Remind please use code located below to do so.
     
     
     
                                                                                             
     
    All practices will go until 4:00 so students may take the late bus home.  All students must be picked up no later than 4:15.  Please make sure you sign up for late bus during your lunch period or you CANNOT take the late bus.               
     
    All athletes must bring running shoes, a water bottle and shorts and sweats.  Dress in layers because weather can be unpredictable in the beginning of the season. Must be prepared for both indoor and outdoor practices.  No jeans allowed!
     
    Please sign up for Remind alerts to stay informed about track events and cancellations:
     
    Text to- enter this number 81010.                                                                                                                               
    In textbox enter message: @g3g6c24
     
     
                                                                                      Track and Field Rules and Expectations 
                                   1. All athletes are expected to attend practice regularly. If you cannot attend you must notify the coach.
                                   2. Respect coaches, teammates, opponents, and officials at all times.
                                   3. Give 110% effort at all practices and meets.
                                   4. Academics come first!! Make sure you keep up with grades and homework.
                                   5. Demonstrate good citizenship both on the track and in the community.  You represent the team at all times. 

     

     

     
Last Modified on March 19, 2020